I’m Mona a clarity confidence coach for smart independent women (like you)
Speaker and a trainer, I’m married to a wonderful man and have a daughter and son. I love painting, reading and walking and I also love nature and being around positive people.
My life looks different than it used to be, now I have a coaching business for helping women on how to regain their aliveness and confidence within themselves by organizing their time and boosting their energy without having to compromise themselves for someone or something which I feel great to be paid for doing it.
But it wasn’t always like this.
20 years ago you would have found me depressed and unmotivated to wake up in the morning for my home duties, taking care of my kids or even continue doing whatever I started for myself from going to the gym or following a diet or getting engaged in a hobby.
I had high levels of stress and anxiety that made me scream out to anything that I can’t tolerate and off course couldn’t sleep at night because I had so many fears worries and doubts about the unknown.
I used to blame myself a lot about things I have done and things I shouldn’t have done.
A never ending viscous cycle of fear, anxiety and self-blame.
I gained a lot of weight because food was my comfort zone and I hated myself about it so much.
I wanted to hide from everyone because I had no confidence and my self-esteem was zero .
I had no control on my life. I couldn’t say what I want and what I don’t want, I was a follower to my husband and didn’t stand in my place in our relationship which wasn’t really nice.
My life had no meaning at that time because I didn’t know who I am and what I want.
I was financially insecure because I wasn’t working or doing something fulfilling that added meaning or purpose to my life.
I was totally relying on my husband and my family financially which made me feel like a child.
I reached a point in my life where I was on the rock bottom both emotionally and financially because I wasn’t confident about myself and my decisions and couldn’t support my kids whenever they asked me for anything which left me feeling helpless and weak.
I remember that night sitting on my bed and looking to the amount of pills that I was swallowing each night and asked myself is this end? Are you going to stay like this for the rest of your life?
No I can’t I can’t stay like this for the rest of my life. I felt it in my heart but I knew that this time it has to be in my own way and by making the intention; God prepared everything for me after that.
I was introduced to practice transcendental meditation in early 2007 and from there my self-development spiritual journey began. I took all the advanced techniques by MUM and explored all other healing methods from chakras, crystals, NLP, and Reiki.
My awareness and consciousness started to evolve, my physiology began to shift gradually, I became less stressed and my focus and productivity levels elevated.
I hired a private coach to support me emotionally which was the best decision that I’ve made for myself then finished my coaching training in early 2018 and studied different methodologies from top mentors around the world and completed Entrepreneurial Leadership Academy with Sage Lavine.
I took full responsibility of my decisions and actions and created a lifestyle that made me feel secure and confident while doing something I love and feel happy about.
I realized that Peace of mind confidence and fulfillment was the transformation I needed most and noticed that my clients and everyone I was talking to was looking for it as well. You too can start creating your unique thriving lifestyle that makes you feel alive empowered and fulfilled without having to compromise yourself for someone or something.
I believe that there’s no coincident in life and you’re here because you’re about to take your life to the next level, you’re here to see that the impossible could be possible and you can do it differently this time (with a plan and support) and most importantly a believe in yourself
That’s why I’m totally committed to help, support and guide you towards what you want.
I’ll show you how to re organize your life so you can wake up in the morning feeling energized and motivated about your day.
I’ll help you in releasing your past inner wounds and will show you how to create a more positive self talk that can empower and motivates you whenever you feel down.
I’ll help you find what adds meaning and fulfillment to your life and turn it into business if you want.
I’ll help you reconnect within yourself so you can start having more self-love and acceptance.
When you have clarity about what you want and you take the right decisions and actions you’ll raise your confidence and you’ll feel alive and energized.
So it’s your choice now. Are you ready?
If yes then let’s talk here.